What should be provided to a child recovering from diarrhea to help with hydration?

Providing popsicles and diluted fruit juice to a child recovering from diarrhea is an effective way to promote hydration while also ensuring the intake of necessary electrolytes. During episodes of diarrhea, children lose not only water but also vital electrolytes, so it is essential to replenish these losses. Popsicles made from electrolyte-rich solutions can be soothing and enjoyable for a child and can help maintain hydration.

Diluted fruit juice, when offered in moderation, can provide some nutrients and flavor without overwhelming the digestive system. It's generally advised to avoid juices that are too concentrated, as they can sometimes exacerbate diarrhea.

In contrast, cola is high in sugar and caffeine, which can lead to further dehydration. Milk can be hard to digest in the initial stages of recovery from gastrointestinal upset and may exacerbate symptoms of lactose intolerance. Homemade soup can be hydrating but may not be practical if it is too concentrated with salt or ingredients not easily digested. Therefore, popsicles and diluted fruit juice strike an appropriate balance for children during the recovery phase from diarrhea.